Chocolate Walnut Cottage Cheese Dip

By Sammi Haber Brondo
Total Time
5 Mins
Serves
4
Meal
Snack
Course
Snack

DESCRIPTION

This creamy, high protein dip couldn't be easier to make. Simply blend a few ingredients together, fold in walnuts and chocolate chips, and you've got a delicious snack or dessert in no time. Make sure to add fruit and/or pretzels to dip!

Prep Time
5 Mins
Cook Time
0 Mins
Total Time
5 Mins
Calories
347
Total Fat
23
Saturated Fat
7
Trans Fat
0
Polyunsaturated Fat
5
Monounsaturated Fat
5
Cholesterol
15
Sodium
300
Carbohydrates
31
Dietary Fiber
4
Total Sugars
17
Added Sugars
13
Protein
16
Vitamin D
0
Calcium
120
Iron
2
Potassium
280

Ingredients

  • 2 cup whole milk cottage cheese
  • ¼ cup cocoa powder
  • 3 Tbsp maple syrup
  • 1 tsp vanilla extract
  • ½ cup California walnuts, roughly chopped
  • ½ cup mini chocolate chips
  • Salt to taste

Preparation

  1. Add the cottage cheese, cocoa powder, maple syrup, vanilla extract, and salt to a blender. Blend until smooth.
  2. Fold in the walnuts and chocolate chips, reserving some for the top of the dip.
  3. Serve with fruit and/or pretzels to dip.

Recipe tips:

  1. Add the walnuts directly to the blender for a smoother dip with less crunch.
  2. To make this dip, you can also use an immersion blender or a food processor.