Honey Mustard Walnut Chicken Salad

By Gathered Nutrition
Total Time
15 Mins
Serves
4
Serving Size
½ cup
Meal
Dinner Lunch
Course
Main Side

DESCRIPTION

A light yet flavorful spin on chicken salad!

Prep Time
15 Mins
Cook Time
0 Mins
Total Time
15 Mins
Calories
348
Total Fat
17
Saturated Fat
4
Polyunsaturated Fat
13
Cholesterol
115
Sodium
743
Carbohydrates
15
Dietary Fiber
2
Total Sugars
12
Added Sugars
9
Protein
37
Calcium
51
Iron
1
Potassium
148

Ingredients

  • 2 cups rotisserie chicken, shredded
  • ½ cup plain Greek-style yogurt
  • 3 Tbsp grainy dijon mustard
  • 2 Tbsp honey
  • ⅓ cup California walnuts, chopped
  • ½ cup diced apple
  • ¼ cup diced red onion
  • ¼ cup diced celery
  • salt and pepper, to taste

Preparation

  1. Shred your chicken and chop into bite-sided pieces. Set aside.
  2. In a large bowl, mix together your yogurt, mustard, and honey until smooth.
  3. Add chicken, walnuts, apple, onion, and celery to the bowl. Season well with salt and pepper, then stir everything to combine. Store in the refrigerator in an airtight container for up to 4 days."