Indian Spiced Walnuts
DESCRIPTION
Curry and cumin add just the right zest for this simple spiced walnuts recipe!
Total Time
Prep Time
5 Mins
Cook Time
18 Mins
Total Time
23 Mins
Nutrition
Calories
201 cal
Total Fat
20 g
Polyunsaturated Fat
14 g
Cholesterol
0 mg
Sodium
226 mg
Carbohydrates
5 g
Dietary Fiber
2.5 g
Protein
5 g
Ingredients
- 2 egg whites, beaten
- 1 1/2 teaspoons curry powder
- 1 tablespoon cumin, ground
- 1 1/2 teaspoons salt
- 1/2 teaspoon sugar
- 4 cups California walnut halves and pieces
Preparation
- Preheat oven to 350°F. Coat a large, shallow baking pan with nonstick vegetable spray.
- In a large bowl, mix egg whites with curry powder, cumin, salt and sugar. Stir in California walnut halves and pieces and coat thoroughly. Spread in prepared pan.
- Bake for 15-18 minutes, until dry and crisp.
- Cool completely before serving.