Indian Spiced Walnuts

By Kitchen Butterfly
Total Time
23 Mins
Serves
16
Meal
Snack

DESCRIPTION

Curry and cumin add just the right zest for this simple spiced walnuts recipe!

Prep Time
5 Mins
Cook Time
18 Mins
Total Time
23 Mins
Calories
201
Total Fat
20
Polyunsaturated Fat
14
Cholesterol
0
Sodium
226
Carbohydrates
5
Dietary Fiber
2.5
Protein
5

Ingredients

  • 2 egg whites, beaten
  • 1 1/2 teaspoons curry powder
  • 1 tablespoon cumin, ground
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon sugar
  • 4 cups California walnut halves and pieces

Preparation

  1. Preheat oven to 350°F. Coat a large, shallow baking pan with nonstick vegetable spray.
  2. In a large bowl, mix egg whites with curry powder, cumin, salt and sugar. Stir in California walnut halves and pieces and coat thoroughly. Spread in prepared pan.
  3. Bake for 15-18 minutes, until dry and crisp.
  4. Cool completely before serving.