Toasted Spiced Walnuts

By California Walnuts
Total Time
10 Mins
Serves
4
Serving Size
1/4 cup
Meal
Snack
Course
Snack

DESCRIPTION

Spice up your snacks with this Spiced Walnut recipe, featuring curry, chili, and cumin flavors.

Prep Time
0 Mins
Cook Time
10 Mins
Total Time
10 Mins
Calories
196
Total Fat
20
Saturated Fat
2
Polyunsaturated Fat
12.2
Monounsaturated Fat
4.8
Cholesterol
0
Sodium
160
Carbohydrates
4
Dietary Fiber
2
Total Sugars
<1
Protein
4
Vitamin D
0
Calcium
30
Iron
1
Potassium
130

Ingredients

  • 1 tablespoon olive oil
  • 1 cup California walnuts
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 to 1/2 teaspoon chili flakes
  • Salt and pepper to taste

Preparation

  1. Heat oil in a medium skillet over medium-high heat. Add walnuts and stir well.
  2. Sprinkle curry, chili powder, cumin and chili flakes over walnuts and stir until walnuts are well coated. Cook over medium heat for 5 minutes or until toasted. Season with salt and pepper and let cool.