Tuna Salad Sandwich with Apples and Walnuts

By Patty Mastracco
Total Time
5 Mins
Serves
1

DESCRIPTION

This salad is easy to prepare with desk friendly ingredients! Great on bread as a sandwich or as a topping for crunchy crackers.

Prep Time
5 Mins
Cook Time
0 Mins
Total Time
5 Mins
Calories
520
Total Fat
21
Saturated Fat
3
Trans Fat
0
Polyunsaturated Fat
13
Monounsaturated Fat
4
Cholesterol
44
Sodium
603
Carbohydrates
56
Dietary Fiber
11
Total Sugars
18
Added Sugars
0
Protein
19
Vitamin D
1
Calcium
100
Iron
3
Potassium
115

Ingredients

  • 1 (2.6 ounce) packet chunky light tuna in water
  • 1 individual packet mayonnaise (about 1 tablespoon)
  • 1/4 small apple, cored and diced
  • 1 tablespoon dried cranberries
  • 2 tablespoons coarsely chopped California walnuts
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons lightly crushed crispy onions (optional)
  • 2 slices wheat bread

Preparation

  1. Stir together tuna, mayonnaise, apple, dried cranberries, walnuts and mayonnaise in a small bowl. Season with pepper and sprinkle with crispy onions, if desired.
  2. Spread the tuna mixture on wheat bread for a sandwich or eat it plain as a tuna salad.