Honey Walnut Chicken Lettuce Wraps

Honey Walnut Chicken Lettuce Wraps

DESCRIPTION

Crunchy honey-glazed California walnuts take center stage in these flavorful lettuce cups, complemented by savory ground chicken, onions, garlic and ginger, then tossed in a honey-soy sauce and served with sliced carrots.

Total Time
30 Mins
Serves
4
Serving Size
6 to 8 lettuce wraps
Meal
Course

Total Time

Prep Time
10 Mins
Cook Time
20 Mins
Total Time
30 Mins

Nutrition

Calories
496 cal
Total Fat
29 g
Saturated Fat
6 g
Cholesterol
83 mg
Sodium
760 mg
Carbohydrates
31 g
Dietary Fiber
2 g
Total Sugars
21 g
Added Sugars
17 g
Protein
32 g
Calcium
48 mg
Iron
4 mg
Potassium
837 mg

Ingredients

Honey Walnuts

  • 1 Tbsp butter

  • 1 cup California walnuts, halves

  • 3 Tbsp honey

Chicken

  • 1 lb ground chicken or minced chicken breasts

  • 1 tsp garlic powder

  • ½ tsp ginger powder

  • ½ tsp salt

  • ½ tsp pepper

  • 1 Tbsp oil

  • 1 Tbsp soy sauce

  • 1 Tbsp rice vinegar

  • ½ cup grated carrots

Honey Soy Sauce

  • 2 Tbsp mayonnaise

  • 1 Tbsp honey

  • 1 tsp rice vinegar

  • 1 tsp lemon juice

For Serving

  • Green onions, sliced, to taste

  • 1 to 2 heads butter lettuce, leaves separated

Preparation

  1. Melt the butter in a skillet. Add the walnuts and honey and cook on medium-low heat until the honey begins to bubble. Toss the walnuts to coat them thoroughly in the honey. Continue to cook until the honey becomes very thick and slightly darkens. Remove the walnuts and place on parchment paper, separating them as much as possible.

  2. Combine the chicken with the garlic powder, ginger powder, salt, and pepper.

  3. Add a drizzle of the oil to the same skillet, then add the chicken along with the soy sauce and rice vinegar to help deglaze the pan. Cook for 5 minutes, stirring often, then add in the carrots and cook for an additional 2 minutes, or until the carrots are slightly tender and the chicken is cooked through.

  4. Meanwhile, mix together the mayo, honey, rice vinegar, and lemon juice. Adjust the sweetness as needed.

  5. Add the chicken and walnuts to a large bowl, drizzle the sauce over the top, and toss. If using green onions, toss them into the chicken mixture.

  6. Spoon the chicken mixture into the lettuce leaves and serve.