Carolina BBQ Walnuts
DESCRIPTION
Walnuts coated with sweet and spicy Carolina BBQ spices and baked until toasty. Kitchen hack: Use beans to help protect spices from moisture. Learn more.
Total Time
Prep Time
5 Mins
Cook Time
10 Mins
Total Time
15 Mins
Nutrition
Calories
220 cal
Total Fat
22 g
Polyunsaturated Fat
13.8 g
Monounsaturated Fat
5.009 g
Cholesterol
0 mg
Sodium
2 mg
Protein
4 g
Vitamin D
0 mcg
Calcium
30 mg
Iron
1 mg
Potassium
150 mg
Ingredients
- 2 slightly heaping cups California walnuts (1/2 lb.)
- 2 tablespoons olive oil
- 4 teaspoons BBQ seasoning
- 2 teaspoons brown sugar
- 2 teaspoons smoked paprika
- 1 1/2 teaspoons onion powder
- 1 teaspoon garlic salt
- 1/4 teaspoon cayenne pepper
Preparation
- Preheat oven to 350°F. Stir together walnuts and oil in a medium bowl.
- Stir together remaining ingredients in a small bowl then sprinkle over walnuts. Toss well to coat evenly.
- Spread on a parchment-lined baking sheet and bake for 10 minutes. Let cool completely then store in an airtight container.