Creamy California Walnut & Tomato Soup
DESCRIPTION
This soup gets its creamy texture from walnut cream and has a fresh basil flavor.
Total Time
Prep Time
20 Mins
Cook Time
45 Mins
Total Time
1 Hr, 5 Mins
Nutrition
Calories
200 cal
Total Fat
15 g
Saturated Fat
2 g
Polyunsaturated Fat
2.152 g
Monounsaturated Fat
10.5 g
Cholesterol
0 mg
Sodium
530 mg
Carbohydrates
17 g
Dietary Fiber
5 g
Total Sugars
8 g
Added Sugars
0 g
Protein
3 g
Vitamin D
0 mcg
Calcium
50 mg
Iron
2 mg
Potassium
430 mg
Ingredients
- 2 tablespoons olive oil
- 1 chopped cup onion
- 1 teaspoon chopped garlic
- 2 cups vegetable stock
- 1/2 teaspoon kosher or sea salt, or to taste
- 1/2 teaspoon sugar
- 1 (28-oz.) can crushed tomatoes
- Pepper to taste
- 2/3 cup California walnut cream
- 3 tablespoons chiffonade fresh basil
- California Walnut Parmesan
Preparation
- Heat oil In a large sauce pot over medium heat. Add onions and garlic and sauté for 5 minutes.
- Add vegetable stock, salt, sugar and tomatoes; cover and cook over low heat for 40 minutes. Season with pepper.
- Add basil and puree with stick blender until very smooth.
- Stir in Walnut Cream and garnish with additional basil and Shaved Walnut Parmesan.