Culinary Inspiration
January 30, 2020

3 Ways to Eat Heart-Healthy with Walnuts this Week

Valentine’s Day may be over, but we’re still all 😍. That’s because February is American Heart Month, a time to adopt heart-healthy habits in order...
Culinary Inspiration
January 30, 2020

3 Ways to Eat Heart-Healthy with Walnuts this Week

When you think of February, pink and red hearts and Valentine’s Day cards probably come to mind. But this festive time of year isn’t just...
Balanced Lifestyle
January 30, 2020

3 Simple Ways to Show Your Heart Some Love this Month

This week, we’ve got one more person to add to your list of valentines: you! With Valentine’s Day and American Heart Month both happening in...
Culinary Inspiration
June 19, 2019

Walnuts and Avocados: A Winning Combination

Avocado season is upon us! But there’s so much more to this fruit (yes, fruit) than just guacamole. We’re breaking down all the ways to...
Culinary Inspiration
February 1, 2019

Heart-Healthy Recipes for American Heart Month

February is famous for its emphasis on everything hearts. So this month, we’re celebrating Valentine’s Day and American Heart Month! It’s the perfect time to...