Delicious and Easy Grain Bowls - California Walnuts

Delicious (and Easy) Grain Bowls

New Resource

Dr. Wendy Bazilian’s Anatomy of a Grain Bowl Handout

There’s no denying that grain bowls are a convenient meal any time of the day, but they also offer an attainable solution for consumers interested in making a shift towards plant-forward eating. To help guide your clients, California Walnuts and Dr. Wendy Bazilian created a simple step-by-step guide to creating a variety of delicious bowls using plant-based mainstays, like walnuts.

Our Favorite Bowl Recipes

There are countless ways to create layers of flavors, textures and colors with ingredients like vegetables, fruits, whole grains, nuts, seeds, and beans. Get started today with our top bowl recipes.
walnut pile

Why Walnuts?

With a rich source of plant-based omega-3 ALA (2.5g/oz), crunchy texture and nutty flavor, walnuts are an ideal ingredient for a variety of grain bowl creations. What’s more? Walnuts have been investigated for more than two decades for their role in a variety of health outcomes, such as cognitive function, heart health, cancer, weight, diabetes, and reproductive health.

Have A Plant®:
The Plant-Forward
Eating Guide

Beyond bowls, there are plenty of ways to guide your clients to a diet that includes more plants. Explore these plant-forward eating resources for helpful tips, recipe ideas, and nutrition information to inspire your clients.

porridge with walnuts
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