Maple Walnut Butter

Maple Walnut Butter

DESCRIPTION

Walnuts are blended with maple syrup for a sweet, creamy and buttery bite.

Total Time
15 Mins
Serves
10
Serving Size
2 Tbsp
Course

Total Time

Prep Time
15 Mins
Cook Time
0 Mins
Total Time
15 Mins

Nutrition

Calories
140 cal
Total Fat
13 g
Saturated Fat
1.5 g
Trans Fat
0 g
Cholesterol
0 mg
Sodium
15 mg
Carbohydrates
5 g
Dietary Fiber
1.5 g
Total Sugars
3 g
Protein
3 g
Vitamin D
0 mcg
Calcium
20 mg
Iron
0.5 mg
Potassium
90 mg

Ingredients

  • 2 cups California walnuts

  • 2 Tbsp maple syrup

  • 1 Tbsp olive oil

  • Salt, to taste

Preparation

  1. Add California walnuts to a food processor and blend until finely ground. Continue processing until the walnuts begin to form a creamy butter.

  2. Add maple syrup, olive oil, and a pinch of salt. Blend again until smooth and spreadable, scraping down the sides as needed.