Samantha Christine’s California Walnut Blueberry Chicken Salad

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DESCRIPTION

Samantha Christine’s bright and colorful chicken salad combines juicy blueberries, crunchy California walnuts and crisp veggies, all tossed in a creamy, tangy dressing. It’s a quick and easy recipe that is perfect for busy weekdays or meal prep.

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Total Time
20 Mins
Serves
4
Serving Size
1/4 of recipe
Meal
Course

Total Time

Prep Time
20 Mins
Cook Time
0 Mins
Total Time
20 Mins

Nutrition

Calories
310 cal
Total Fat
18 g
Saturated Fat
3 g
Cholesterol
82 mg
Sodium
154 mg
Carbohydrates
10 g
Dietary Fiber
2 g
Total Sugars
9 g
Protein
28 g
Calcium
88 mg
Iron
2 mg
Potassium
428 mg

Ingredients

Ingredients:

  • 3 cups cooked chicken, chopped

  • 1 cup fresh blueberries

  • 1/2 chopped, toasted California walnuts

  • 1 1/4 cup finely diced red onion

  • 1/2 cup celery, diced (optional)

Dressing:

  • 1/3 cup Greek yogurt

  • 2 tbsp avocado mayo

  • 1 tbsp apple cider vinegar

  • 1 tbsp honey

  • 1 tsp Dijon mustard

  • 1 tbsp poppy seeds

  • Salt and pepper to taste

Preparation

  1. In a large bowl, mix chicken, blueberries, California walnuts, onion, and celery.

  2. Whisk all dressing ingredients together in a bowl. Pour dressing over salad and mix well.

  3. Can be stored in the refrigerator for up to 4 days.