Vegan Creamy Mashed Potatoes with Vegan Mushroom Gravy

DESCRIPTION

Retain the rich, creamy texture of traditional mashed potatoes with substitutions like vegan butter, coconut milk, and walnut cream in these plant-based mashed potatoes with mushroom gravy.

Total Time
1 Hr, 10 Mins
Serves
4
Serving Size
1 heaping cup of potatoes and 1/2 cup of gravy
Meal
Course

Total Time

Prep Time
10 Mins
Cook Time
1 Hr
Total Time
1 Hr, 10 Mins

Nutrition

Calories
590 cal
Total Fat
37 g
Saturated Fat
15 g
Polyunsaturated Fat
14.5 g
Monounsaturated Fat
6.417 g
Sodium
240 mg
Carbohydrates
13 g
Dietary Fiber
3 g
Total Sugars
9 g
Protein
16 g
Vitamin D
20 mcg
Calcium
50 mg
Iron
2 mg
Potassium
520 mg

Ingredients

Mashed Potatoes:

  • 4 cups yukon gold potatoes, peeled & diced

  • 2 tablespoons vegan butter

  • 1 teaspoon garlic powder

  • 1 cup coconut milk

  • 2 cups Vegan Mushroom Gravy

  • Salt and pepper, to taste

Vegan Mushroom Gravy:

  • 1/2 shallot, minced

  • 2 tablespoons vegan butter

  • 1 8 ounce pack cremini mushrooms

  • 2 cloves garlic, minced

  • 1 teaspoon fresh thyme, minced

  • 2 cups vegetable broth

  • 1 cup Walnut Cream

Walnut Cream:

  • 1 cup raw walnuts

  • 1/2 cup water

  • 2 teaspoons lemon juice

  • Salt and pepper, to taste

Preparation

For the Mashed Potatoes:

  1. Add diced potatoes to a medium-sized pot and cover with water. Bring potatoes to a boil and reduce heat to a simmer. Cook potatoes until fork tender (about 15-20 minutes). Drain the potatoes and add them to a mixing bowl. Add in the vegan butter, garlic powder, and coconut milk. Mash with a potato masher until smooth. Season with salt and pepper.

For the Walnut Cream:

  1. Add all ingredients to a food processor. Pulse on high until mixture is creamy (add additional water if necessary; mixture should have a hummus-like consistency). Set aside.

For the Vegan Mushroom Gravy:

  1. Sauté shallot in vegan butter until translucent. Add mushrooms and garlic to the pan and sauté until mushrooms begin to brown (about 6-8 minutes). Add thyme and vegetable broth to the pot and bring mixture to a simmer. Allow the mixture to cook for 15-20 minutes for the ingredients full flavor to come to life. Thicken gravy by adding walnut cream. Cook for an additional 3 minutes. Serve atop creamy vegan mashed potatoes.