Walnuts and Gut Health

Walnuts and Maintaining a Healthy Gut

What makes a healthy gut? A new study suggests eating walnuts could be a factor. Watch to learn more.

Gut Health Research

Emerging research on the gut microbiome and its impact on health continues to shed light on how certain foods, like walnuts, may impact gut health. Learn more about new findings from peer-reviewed publications supported by the California Walnut Commission.

Looking for Recipes?

Whole foods that contain fiber or prebiotics play an important role in maintaining a healthy digestive system. Check out these plant-forward, walnut-infused recipes for a new spin on breakfast, lunch, and dinner.

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