Walnut Community
March 4, 2020

A Snacking Win for Women: Walnuts

For women who want an edge on wellness, eating the right foods can be simple, especially when you choose nutrient dense choices, like walnuts. Published...
Balanced Lifestyle
February 28, 2020

5 Ways to Add More Nutrition To Your Diet

Let’s be honest, by this time of the year, many of us are starting to slack on our health-focused New Year’s resolutions. However, March is...
Balanced Lifestyle
September 19, 2019

Diet and Reproductive Health – Is there a link?

With 12% of women and 9% of men in the US experiencing infertility1, or the inability to become pregnant after one year of trying, the...
Balanced Lifestyle
August 19, 2019

Power Up Breakfast with California Walnuts

You’ve probably heard the old saying “breakfast is the most important meal of the day” too many times to count. And while all meals are...
Balanced Lifestyle
May 24, 2019

Food & Mood: Exploring the Link Between Diet and Depression

Since it’s Mental Health Awareness Month, now is the perfect time to think about the many ways we can nourish and support our own mental...
Walnut Community
April 15, 2019

The Future of Product Development on Display at Natural Products Expo West

Natural Product Expo West, the largest natural and organic products event in the world, hosted 86,000 people from 136 countries last month. They all came...
Walnut Community
March 25, 2019

Exploring Walnuts & Mental Health

More and more, consumers are looking for foods beneficial to overall wellness, including both body and mind.1 This comes at a time when the CDC...
Walnut Community
March 20, 2019

Dramatic Changes in the Eating Habits of American Millennials

According to the Department of Agriculture, in 2016, for the first time, Americans spent more of their food budget (50.2%) eating out than at home....
Balanced Lifestyle
March 1, 2019

6 Ways to Incorporate More Exercise Into Your Day

How often do you exercise? Exercising your body is one of the best things you can do to keep your health in top shape. The...
Culinary Inspiration
February 1, 2019

Heart-Healthy Recipes for American Heart Month

February is famous for its emphasis on everything hearts. So this month, we’re celebrating Valentine’s Day and American Heart Month! It’s the perfect time to...