With 50% of all eating occasions being snacks,1 snacking may have a bigger nutritional impact than expected.
Choosing foods like walnuts, with protein (4g/oz), fiber (2g/oz) and good fats (2.5g omega-3 ALA/oz) can help get you through the day. Get inspired with an entire collection of tasty and nutritious snacks like energy bites, easy dips, spiced walnuts, and more.
