With 50% of all eating occasions being snacks,1 snacking may have a bigger nutritional impact than expected.

Choosing foods like walnuts, with protein (4g/oz), fiber (2g/oz) and good fats (2.5g omega-3 ALA/oz) can help get you through the day. Get inspired with an entire collection of tasty and nutritious snacks like energy bites, easy dips, spiced walnuts, and more.

 

1August 2018 Consumer Segmentation Study & May 2017 Consumer Attitude & Usage Study
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