Chicken and Walnut Zoodle Bowl with Curry Vinaigrette

Chicken Walnut Zoodle Bowl
Total Time
15 Mins
Serves
2
Meal

DESCRIPTION

Spiral zucchini noodles, tomatoes, chicken and walnuts are tossed with a simple curry vinaigrette.

Total Time

Prep Time
15 Mins
Cook Time
0 Mins
Total Time
15 Mins

Nutrition

Calories
479 cal
Total Fat
34 g
Saturated Fat
4 g
Trans Fat
0 g
Polyunsaturated Fat
15 g
Monounsaturated Fat
4 g
Cholesterol
60 mg
Sodium
318 mg
Carbohydrates
19 g
Dietary Fiber
7 g
Total Sugars
9 g
Added Sugars
0 g
Protein
31 g
Vitamin D
4 mcg
Calcium
100 mg
Iron
3 mg
Potassium
1,182 mg

Ingredients

  • 2 cups fresh zucchini spirals

  • 1/2 cup shredded or diced cooked chicken breast

  • 1/3 cup halved small cherry tomatoes

  • 1/3 cup diced cucumber

  • 1/4 cup coarsely chopped California walnuts, toasted

  • 2 tablespoons minced red onion

  • 2 tablespoons olive oil vinaigrette (store-bought or homemade)

  • 1 teaspoon curry powder

Preparation

  1. Place zucchini, chicken, tomatoes, cucumber, walnuts and onion in a medium bowl and toss lightly.

  2. Drizzle with dressing and sprinkle with curry powder: toss again until well mixed.

  3. Cover and store in the refrigerator until ready to serve.