Chocolate Walnut Hummus

Total Time
5 Mins
Serves
6
Meal
Snack
Course
Appetizers Snack

Total Time

Prep Time
5 Mins
Cook Time
0 Mins
Total Time
5 Mins

Nutrition

Calories
337 cal
Total Fat
20 g
Polyunsaturated Fat
12 g
Cholesterol
0 mg
Sodium
228 mg
Carbohydrates
35 g
Dietary Fiber
4 g
Protein
10 g

Ingredients

  • 1-15-ounce can chickpeas (rinsed very well)
  • ½ cup pitted dates
  • 1 ½ cups California walnuts, toasted
  • 3 tablespoons cocoa powder
  • 2 tablespoons maple syrup
  • ½ cup light coconut milk (plus extra if thinner consistency is desired)
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon sea salt

Preparation

  1. Place all ingredients in the bowl of a food processor fitted with the chopping blade, and process until smooth, or to desired consistency. Add additional coconut milk if a thinner texture is desired.
  2. Serve immediately with fresh fruit or sugar-cinnamon pita chips.
  3. Store any leftover hummus in a covered container in the refrigerator for up to 4 days.