This simple and delicious breakfast or lunch combines ricotta, banana slices, and toasted walnuts on whole wheat toast, then is sprinkled with a dash of cinnamon for extra flavor.
2 slices whole grain bread (no sugar added)
2 tablespoons part skim ricotta
1/8 teaspoon ground cinnamon
1/2 small banana, thinly sliced
1/4 cup California walnuts, toasted roughly chopped
2 teaspoon honey
Toast bread slices in a toaster or toaster oven. Spread ricotta onto each toast slice.
Sprinkle ground cinnamon over ricotta, then top with sliced banana and chopped walnuts. Drizzle with honey before serving.
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