Swiss Chard Salad with Walnut Pecorino Crumble

Swiss Chard Salad w/ Honey Dijon Vinaigrette, Roasted Turnips, Dried Figs and Walnut Pecorino Crumble

DESCRIPTION

Swiss chard salad with maple-roasted turnips, sweet figs, and a walnut–Pecorino crumble, tossed in a smooth, tangy vinaigrette.

Total Time
35 Mins
Serves
4
Serving Size
1 cup
Meal

Total Time

Prep Time
10 Mins
Cook Time
25 Mins
Total Time
35 Mins

Nutrition

Calories
472 cal
Total Fat
35.4 g
Saturated Fat
6.5 g
Cholesterol
13 mg
Sodium
438 mg
Carbohydrates
35.7 g
Dietary Fiber
6.7 g
Total Sugars
21.3 g
Protein
10.9 g
Vitamin D
0 mcg
Calcium
289 mg
Iron
3.0 mg
Potassium
880 mg

Ingredients

Salad 

  • 2 bunches Swiss chard, about 24 ounces

  • 2 turnips, peeled and chopped into bite-sized pieces

  • 2 Tbsp extra virgin olive oil

  • 1 tsp fresh rosemary, finely chopped

  • 1 tsp salt

  • Freshly ground black pepper

  • ½ tsp onion powder

  • 1 ½ Tbsp maple syrup

  • ½ cup dried figs, de-stemmed and roughly chopped

  • ½ cup California walnuts

  • ½ cup grated Pecorino Romano cheese

  • ½ cup California walnuts, roughly chopped (for garnish)

Honey Dijon Vinaigrette

  • 2 Tbsp Dijon mustard

  • 2 Tbsp extra virgin olive oil

  • 2 Tbsp lemon juice

  • 1 Tbsp honey

  • 1 garlic clove, minced

  • ¼ tsp salt

  • Freshly ground black pepper

Preparation

  1. Preheat the oven to 375 °F.

  2. Wash and dry Swiss chard and remove stems from leaves.

  3. Layering a few leaves on top of each other at a time, roll up tightly together into a thin log shape and slice into ribbons (about ½ inch thick). Add sliced chard ribbons to a mixing bowl.

  4. Toss turnips with olive oil, onion powder, salt, and pepper and roast for 20 minutes or until turnips start to turn golden. Remove from the oven, add 1 ½ Tbsp maple syrup (tossing with turnips to coat) and return to the oven for another 5 minutes. Remove turnips from the oven and let cool. Roughly chop the roasted turnips.

  5. Add vinaigrette ingredients to a blender and blend until smooth.

  6. Add ½ cup of walnuts to a food processor and pulse until small crumbs form. Add Pecorino cheese and pulse a few more times.

  7. Toss Swiss chard leaves with chopped turnips, figs, and vinaigrette. Sprinkle the walnut-Pecorino crumble and toss again. Top with ½ cup chopped walnuts for garnish.