Toasted Spiced Walnuts

Toasted Spiced Walnuts
Total Time
10 Mins
Serves
4
Serving Size
1/4 cup
Meal
Course

DESCRIPTION

Spice up your snacks with this Spiced Walnut recipe, featuring curry, chili, and cumin flavors.

Total Time

Prep Time
0 Mins
Cook Time
10 Mins
Total Time
10 Mins

Nutrition

Calories
196 cal
Total Fat
20 g
Saturated Fat
2 g
Polyunsaturated Fat
12.2 g
Monounsaturated Fat
4.8 g
Cholesterol
0 mg
Sodium
160 mg
Carbohydrates
4 g
Dietary Fiber
2 g
Total Sugars
<1 g
Protein
4 g
Vitamin D
0 mcg
Calcium
30 mg
Iron
1 mg
Potassium
130 mg

Ingredients

  • 1 tablespoon olive oil

  • 1 cup California walnuts

  • 1/2 teaspoon curry powder

  • 1/2 teaspoon chili powder

  • 1/2 teaspoon ground cumin

  • 1/4 to 1/2 teaspoon chili flakes

  • Salt and pepper to taste

Preparation

  1. Heat oil in a medium skillet over medium-high heat. Add walnuts and stir well.

  2. Sprinkle curry, chili powder, cumin and chili flakes over walnuts and stir until walnuts are well coated. Cook over medium heat for 5 minutes or until toasted. Season with salt and pepper and let cool.