Walnut Carrot Cake Muffins

Total Time
50 Mins
Serves
12

DESCRIPTION

These muffins are a perfect breakfast or snack!

Total Time

Prep Time
15 Mins
Cook Time
35 Mins
Total Time
50 Mins

Nutrition

Calories
284 cal
Total Fat
10 g
Cholesterol
0 mg
Polyunsaturated Fat
4 g
Sodium
227 mg
Monounsaturated Fat
4 g
Dietary Fiber
3.5 g
Protein
5 g
Carbohydrates
48 g

Ingredients

  • 2 cups firmly packed finely grated carrots
  • Juice of 1 large orange
  • 2 teaspoons vanilla extract
  • 1/4 cup light olive oil
  • 1 cup honey, liquefied in microwave (30 sec.)
  • 1/2 cup crushed or chopped pineapple, drained
  • 1 cup unbleached white flour
  • 1 1/2 cups whole-wheat pastry flour
  • 2 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground allspice
  • 3/4 cup California walnuts, chopped

Preparation

  1. Preheat oven to 350°F.
  2. In a mixing bowl, stir together the carrots, orange juice, vanilla, olive oil, honey, and pineapple until well blended.
  3. In another bowl, stir together the flours, baking soda, and spices. Mix in the walnuts.
  4. Blend the dry ingredients into the carrot mixture, stirring until just mixed.
  5. Pour the batter into a 12-cup muffin pan lined with paper liners. Fill muffin cups 2/3 full. Bake for 30-35 minutes.

Note: You can also pour the batter into a nonstick 8-inch-square baking pan and bake for 45-60 minutes until a knife inserted in the center comes out clean. Remove from oven, let cool slightly, cut into 12 pieces, and serve.