Walnut Chili Mac

Elbow macaroni chili pasta

DESCRIPTION

Quick and easy, kid-friendly chili. (Reduce the beef by half and replace with walnuts for protein texture.)

Total Time
55 Mins
Serves
6
Serving Size
about 1 cup
Meal
Dinner Lunch
Course
Main

Total Time

Prep Time
15 Mins
Cook Time
40 Mins
Total Time
55 Mins

Nutrition

Calories
360 cal
Total Fat
18 g
Saturated Fat
3 g
Polyunsaturated Fat
7.86 g
Cholesterol
35 mg
Sodium
640 mg
Carbohydrates
31 g
Dietary Fiber
6 g
Protein
20 g

Ingredients

  • 3/4 cup small elbow macaroni
  • 1 tablespoon canola oil
  • 1/2 cup chopped onion
  • 1/2 pound lean ground beef
  • 3/4 cup chopped California walnuts
  • 2 cups salsa
  • 1 can (15.5 ounces) seasoned chili beans
  • 1 can (4 ounces) green chiles
  • Shredded cheese and sliced green onions (optional toppings)

Preparation

  1. Cook macaroni according to package directions. Drain well.
  2. In a large saucepan heat oil over medium heat. Add onion, beef and walnuts. Cook for 5 minutes until brown, stirring frequently.
  3. Stir in salsa, beans and chiles. Bring to a boil then cover and simmer over low heat for 30 minutes. Stir in drained pasta and cook a few minutes more to heat through. Serve with cheese and green onions, if desired.