Walnut-Crusted Onion Rings

Total Time
25 Mins
Serves
2
Meal
Lunch Snack
Course
Side

Total Time

Prep Time
20 Mins
Cook Time
5 Mins
Total Time
25 Mins

Nutrition

Calories
570 cal
Total Fat
41 g
Polyunsaturated Fat
20.4 g
Cholesterol
135 mg
Sodium
590 mg
Carbohydrates
46 g
Dietary Fiber
3 g
Protein
10 g

Ingredients

  • 1 cup flour, divided
  • 1 cup water, sparkling
  • 1 teaspoon sea salt
  • 10 each onion rings, 1/8-inch wide
  • ¼ cup California walnuts, raw, finely chopped

Preparation

  1. Divide flour into two equal parts. Mix half of the flour with sparkling water and add ½ teaspoon sea salt. Consistency should be that of heavy cream.
  2. Season onion rings with remaining sea salt and let stand for 5 minutes.
  3. Lightly coat rings with other half of flour.
  4. Dip rings into flour and sparkling water batter.
  5. Lightly coat rings with walnuts.
  6. Fry at 275° F until crispy and serve.