Walnut Honey Mustard Snack Mix

DESCRIPTION

This crunchy snack mix is loaded with walnuts, cereal and pretzels and is seasoned with earthy mustard and just a touch of honey.

Total Time
45 Mins
Serves
8
Serving Size
1 cup
Meal
Course

Total Time

Prep Time
10 Mins
Cook Time
35 Mins
Total Time
45 Mins

Nutrition

Calories
420 cal
Total Fat
27 g
Saturated Fat
3 g
Polyunsaturated Fat
6.085 g
Monounsaturated Fat
16.8 g
Cholesterol
0 mg
Sodium
710 mg
Carbohydrates
40 g
Dietary Fiber
4 g
Total Sugars
12 g
Protein
9 g
Vitamin D
0 mcg
Calcium
90 mg
Iron
6 mg
Potassium
240 mg

Ingredients

  • 3 cups Chex cereal

  • 2 1/2 cups California Walnuts

  • 2 cups mini pretzels twists

  • 1 cup bagel chips

  • 6 tablespoons vegan butter

  • 1/4 cup honey

  • 3 tablespoons dry mustard

  • 2 tablespoons grainy or Dijon mustard

  • 1 teaspoon onion powder

  • 1 teaspoon garlic powder

  • 1/2 teaspoon cayenne

  • Flakey sea salt to taste

Preparation

  1. Preheat oven to 300°F and line 2 large baking sheets with parchment paper.

  2. Place cereal, walnuts, pretzels and bagel chips in a large bowl.

  3. Melt butter in a small saucepan over low heat. Whisk in honey, mustards, onion powder, garlic powder and cayenne. Drizzle over snack mix and stir well to coat as evenly as possible. Spread on baking sheets and sprinkle with salt.

  4. Bake for 30 minutes, stirring every 10 minutes. Let cool completely before transferring to an airtight container.