Zesty Walnut Hummus

By California Walnuts
Total Time
5 Mins
Serves
18
Meal
Snack

DESCRIPTION

This ultra nutritious dip with toasted walnuts is easy to prepare and makes a great snack or appetizer.

Prep Time
5 Mins
Cook Time
0 Mins
Total Time
5 Mins
Calories
63
Total Fat
3
Polyunsaturated Fat
2
Cholesterol
0
Sodium
134
Carbohydrates
7
Dietary Fiber
1
Protein
2

Ingredients

  • 1/2 cup California walnuts, toasted
  • 1 can (19 ounces) chickpeas (drained and rinsed)
  • 1/4 cup Italian salad dressing
  • 1/2 teaspoon cayenne pepper

Preparation

  1. In a blender or food processor, puree walnuts, chickpeas, salad dressing and cayenne pepper together until smooth.
  2. Serve with vegetable sticks or pita triangles.