Carolina BBQ Walnuts

Carolina BBQ Walnuts
Total Time
15 Mins
Serves
8
Serving Size
1/4 cup
Course

DESCRIPTION

Walnuts coated with sweet and spicy Carolina BBQ spices and baked until toasty. Kitchen hack: Use beans to help protect spices from moisture. Learn more.

Total Time

Prep Time
5 Mins
Cook Time
10 Mins
Total Time
15 Mins

Nutrition

Calories
220 cal
Total Fat
22 g
Polyunsaturated Fat
13.8 g
Monounsaturated Fat
5.009 g
Cholesterol
0 mg
Sodium
2 mg
Protein
4 g
Vitamin D
0 mcg
Calcium
30 mg
Iron
1 mg
Potassium
150 mg

Ingredients

  • 2 slightly heaping cups California walnuts (1/2 lb.)

  • 2 tablespoons olive oil

  • 4 teaspoons BBQ seasoning

  • 2 teaspoons brown sugar

  • 2 teaspoons smoked paprika

  • 1 1/2 teaspoons onion powder

  • 1 teaspoon garlic salt

  • 1/4 teaspoon cayenne pepper

Preparation

  1. Preheat oven to 350°F. Stir together walnuts and oil in a medium bowl.

  2. Stir together remaining ingredients in a small bowl then sprinkle over walnuts. Toss well to coat evenly.

  3. Spread on a parchment-lined baking sheet and bake for 10 minutes. Let cool completely then store in an airtight container.