Honey Walnut Butter

Total Time
25 Mins
Serves
8
Serving Size
2 tablespoons
Meal
Course

DESCRIPTION

This simple Honey Walnut Butter is quick to make with few ingredients. It’s sweetened naturally with vanilla and honey to complement the walnuts and contains an added hint of cinnamon. Spread it on toast, add a scoop to smoothies or mix it into your favorite oatmeal.

Total Time

Prep Time
5 Mins
Cook Time
20 Mins
Total Time
25 Mins

Nutrition

Calories
180 cal
Total Fat
17 g
Saturated Fat
1.5 g
Polyunsaturated Fat
12 g
Monounsaturated Fat
2.59 g
Cholesterol
0 mg
Sodium
35 mg
Carbohydrates
6 g
Dietary Fiber
2 g
Total Sugars
3 g
Protein
4 g
Vitamin D
0 mcg
Calcium
30 mg
Iron
1 mg
Potassium
110 mg

Ingredients

  • 2 cups California walnuts

  • 1 tablespoon honey

  • 1 teaspoon cinnamon

  • 1 1/2 teaspoon vanilla extract

  • 1 teaspoon walnut or vegetable oil (or as needed)

  • Salt to taste

Preparation

  1. Preheat oven to 300°F. Place walnuts on a small baking sheet and toast for 10 minutes; let cool.

  2. Transfer to a food processor and process until a thick paste forms. Add remaining ingredients and process until smooth.