New Harvard study reports walnut consumption to be linked to lower risk of type 2 diabetes in women. Recent research published online by the Journal of Nutrition, found an inverse relationship between walnut consumption and risk of type 2 diabetes in two large prospective cohorts of U.S. women: the Nurses’…

*More research is needed to determine if adding walnuts to the diet will improve birth outcomes for men within fertility clinics and the general population. Research published in the recent issue of Biology of Reproduction reports that 75 grams (approximately 2.5 oz) of walnuts consumed per day improved sperm vitality,…

Each year, more than 600,000 people (that’s 1 in every 4) die from heart disease in the United States [1]. Since high blood pressure, high LDL cholesterol and smoking are the key factors for heart disease- about half[2] of all Americans have at least one of these three risk factors!…

Register now for an ASN satellite symposia organized by the California Walnut Commission Friday, April 19, 2013 • 9:00 AM – 12:30 PM; Boston Convention & Exposition Center, Boston, MA What Comes First: The Food or the Nutrient? A satellite session organized by the California Walnut Commission Friday, April 19,…

Renowned nutrition and diabetes experts and David Katz, MD, MPH, FACPM, FACP, will review the current literature, trends and new research in regard to diabetes and diet that may result in net improvements in overall diet quality and cardiac risk measures. Attendees will expand their knowledge base about the important…

Too often, the holidays mean delectable indulgences that linger on the waistline. Luckily, California Walnuts has plenty of recipes and snacking and exercise tips that can help your clients make nutritious and satisfying choices that will minimize the damage they do to their diet plan this holiday season. Portion size…