Folsom, CA, Aug. 27, 2025/PRNewswire/ – Eating a daily serving of about one handful of walnuts (40 grams or about 1.5 ounces) with dinner may help improve measures of overall sleep quality and reduce daytime sleepiness in healthy young adults, according to a new randomized controlled trial published in Food…

Researchers investigated the impact of eating walnuts for breakfast and impacts on brain function throughout the day. In a first of its kind study, researchers at the University of Reading found that eating a generous handful of walnuts (50 g/1.5 oz), mixed into muesli and yoghurt, resulted in faster reaction…

New research demonstrates how incorporating a hearty handful of walnuts into your breakfast may provide a cognitive boost all day long. Read more about it in this Newsweek article.

FOR IMMEDIATE RELEASE Media Contact: Miranda Joyce 408-500-8018 miranda.joyce@ketchum.com   New survey finds most Americans aren’t eating enough walnuts to reap their heart health benefits FOLSOM, Calif., Feb. 15, 2024 – A new survey1 from California Walnuts just revealed that only one-fifth of Americans (19%) say they eat enough walnuts…

Media Contact: Miranda Joyce 408-500-8018 miranda.joyce@ketchum.com   Campaign embraces tradition while showcasing the many flavorful ways to use walnuts beyond celebrated recipes.  FOLSOM, Calif., Nov. 21, 2023 – The holidays just aren’t the holidays without California walnuts, and this year, the California Walnut Board & Commission are launching a new…

California Walnuts Raises Awareness of the Power of Omega-3 ALA in March Walnuts are one of the only sources of essential plant-based omega-3 Media Contact: Lianne DiUbaldi: lianne.diubaldi@ketchum.com FOLSOM, Calif., March 1, 2023 – California Walnuts is raising awareness of the health benefits associated with omega-3 alpha-linoleic acid (ALA), while…