Seasonal berries, California walnuts and chia seeds make this smoothie a refreshing superfood powerhouse that will keep you satisfied for hours. Try freezing peak season berries from the market for more intense fresh fruit flavor.
1 cup low fat milk (or substitute non-dairy milk of choice)
1/4 cup frozen strawberries
1/4 cup frozen blueberries
1/4 cup frozen raspberries
/4 cup frozen blackberries
2 tablespoons California Walnuts
1 tablespoon chia seeds
1 tablespoon maple syrup
1/4 teaspoon vanilla extract
Place all ingredients in a high speed blender and blend until smooth.
The combination of turmeric and California walnuts packs this smoothie with superfoods and good fats. The vanilla yogurt, honey, and spices add a hint of a sweet flavor and creamy texture, making this beverage a refreshing treat for any hot summer day.
We can’t think of a smoother way to fill your day with more fruits and veggies! This 6 Ingredient Blueberry Walnut Pomegranate Smoothie blends the sweet-tart flavors of blueberry and pomegranate for a refreshing treat. Even better, it has all the health benefits of spinach and walnuts wrapped up in…
This bright green smoothie has a balanced taste of California Walnuts, Mankai, spinach, pineapple and banana with of hint of spicy ginger.
