Parmesan Herbed Walnuts

Parmesan Herbed Walnuts

DESCRIPTION

Crunchy, cheesy and savory—these parmesan herbed walnuts are the perfect snack for any occasion.

Total Time
40 Mins
Serves
8
Serving Size
1/4 cup of walnuts
Meal
Course

Total Time

Prep Time
10 Mins
Cook Time
30 Mins
Total Time
40 Mins

Nutrition

Calories
220 cal
Total Fat
21 g
Polyunsaturated Fat
14 g
Cholesterol
4 mg
Sodium
176 mg
Carbohydrates
4 g
Dietary Fiber
2 g
Protein
7 g

Ingredients

  • ½ cup Parmesan cheese, grated 

  • 1 teaspoon parsley flakes 

  • ½ teaspoon Italian herb seasoning 

  • ½ teaspoon garlic salt 

  • Dash of cayenne pepper 

  • 1 egg white 

  • 2 cups walnuts

Preparation

  1. In a medium bowl, combine Parmesan cheese, parsley flakes, herb seasoning, garlic salt and cayenne pepper; set aside.

  2. In a separate medium bowl, beat egg white until frothy. Add walnuts and toss to coat. Add walnuts to cheese mixture and mix thoroughly.

  3. Spread in a single layer on a lightly oiled parchment paper-lined baking sheet. Bake in 250°F oven for about 30 minutes, until golden and crisp. Stir the walnuts several times while baking to break them up.

  4. Cool for 10 to 15 minutes after removing from the oven. Store in an airtight container.