Culinary Inspiration

Do More with walnuts this month with this list of St. Patrick’s Day recipes, plus some fun, naturally green foods to help celebrate National Nutrition Month and beyond. Walnuts add flavor, texture and nutrition to every dish. Plus, they’re the only tree nut with an excellent source of plant-based omega-3 ALA (2.5g/oz). This month, discover all the ways walnuts can help you Do More, whether it’s in a plant-forward shepherd’s pie, a handful of ranch-seasoned walnuts for a snack or a better-for-you iteration of a Shamrock Shake.

The Best Plant-Forward Shepherd’s Pie 

 First up, what would St. Patrick’s Day be without this comfort food classic? Serve up a hot dish of this better-for-you plant-forward California Walnut Low-Carb Veggie Shepherd’s Pie, and be prepared for compliments to roll in!

Get ready to dig into a filling of earthy lentils, juicy carrots, peas, celery and a hint of zesty Worcestershire sauce. The perfect choice, whether you’re in the mood for a small dinner at home or a St. Patrick’s Day celebration.

This ultimate comfort food is smooth and creamy, made with mashed… wait for it… cauliflower! It’ll delight the most discerning palate with mounds of creamy goodness on top and delicious seasonal veggies.

Must-Try Lemony Zucchini Salad with Walnuts

This delightful Lemony Zucchini Salad with Walnuts marries the fresh flavors of zesty lemon and fresh basil with fun green zucchini spirals, culminating in a truly filling lunch dish. Creamy ricotta and crunchy toasted walnuts finish the dish, adding plenty of flavor and texture. This delicious salad can even be topped off with a sprinkle of lemon zest and extra walnuts for crunch!

Everyone’s Favorite: Ranch Walnuts

This wholesome Ranch Walnuts recipe makes a deliciously flavorful snack for any time you’re craving some flavor and crunch! Try serving family and friends something they won’t forget this St. Patrick’s Day. These walnuts are all dressed up, California style, tossed in olive oil and bursting with the flavors of ranch and dill. Then they’re toasted to warm, crispy perfection. It may be hard to stop snacking on these nuts, so be sure to keep plenty on hand!

5-Star Better-for-You Shamrock Shake

For a brand-new cool and creamy smoothie, this recipe is one that can help you celebrate St. Patrick’s Day, because it’s green! You’ll love this Matcha Avocado Walnut Smoothie, which gets its creaminess from cool, blended avocado and milk. Walnuts add a delicately nutty flavor. This smoothie is sweetened with honey and banana and then finished with a hint of mint. With its natural green color from matcha, this smoothie is ready for the big day!

Magic Shell Walnut Energy Bites

These decadent little gems are a special sweet treat this St. Patrick’s Day. Magic Shell Walnut Energy Bites are filled with walnuts and sweetened to perfection with dates and cocoa. They’re encased in an irresistible, crispy shell of chocolate. Who can get enough chocolate? Then they’re topped with bee pollen and a dusting of bright-green matcha powder, adding a fun and festive touch for your St. Patrick’s Day guests. Be sure to make plenty because they’re sure to go fast!

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