April 27, 2022

Stay Young at Heart with These Nutritious Made-with-Walnuts Snacks

What makes a good snack? Naturally, we tend to choose snacks packed with rich flavors to satisfy our cravings or ones that offer us comfort...

April 27, 2022

4 Ways to Treat Mom on Mother’s Day

This Mother’s Day, there are many ways to make Mom feel special with gifts, flowers or cards. However, a special meal made with love can...

March 28, 2022

How to Make This Springtime Classic: Carrot Cake with Cream Cheese Frosting

Spring brings to mind images of flowers blooming, bunnies hopping around in fresh, green grass, and gardens growing with the season’s freshest fruits and vegetables....
March 28, 2022

The Ultimate Guide to Spring Entertaining

As the seasons change and the days get longer, and as the selection of fresh spring produce becomes more bountiful, it’s a perfect time to...
February 25, 2022

Go Green with Better-for-You St. Patrick’s Day Recipes

Do More with walnuts this month with this list of St. Patrick’s Day recipes, plus some fun, naturally green foods to help celebrate National Nutrition...
February 25, 2022

Harness the Power of Omega-3 ALA with a Plant-Forward Lunch

Do you know about the Power of 3? Walnuts are the only tree nut that is an excellent source of omega-3 ALA (2.5g/oz), which research...
February 23, 2022

How to Make Green Goddess Pinwheels

If you’re looking for a fun, simple and delicious lunch or snack idea to keep your household satisfied, this Green Goddess Tuna Walnut Salad Pinwheel...
February 16, 2022

Do More with Walnuts This American Heart Month

Yumna Jawad of Feel Good Foodie is a pro when it comes to snacks and meals that taste good and are good for you! This...
January 24, 2022

Heart-Healthy Recipes to Help You Celebrate American Heart Month

Did you know that there is more than one reason to think of red hearts in February? Not only is it Valentine’s Day, but it’s...
January 18, 2022

Meal Prep Made Simple

Meal prep makes healthy eating simpler and helps you do more to create delicious go-to meals and snacks that can be enjoyed all week long....
December 29, 2021

Dreamy Plant-Forward Comfort Food Starts with This Simple Walnut Cream

Looking for a dairy-free way to add flavor, texture and nutritious goodness to soups and sauces? Look no further than this recipe for walnut cream....
December 28, 2021

Plant-Forward Comfort Foods That Satisfy

There are countless diets and new ones every year. But plant-forward is not a diet. It’s a lifestyle. Over time, by embracing easy incremental changes...
December 27, 2021

Breakfast Recipe Roundup

You know what they say – “breakfast is the most important meal of the day”, and research shows that more and more people are becoming...
November 22, 2021

The Days of Christmas: 12 Holiday Cookie Recipes to Make This Year

Cookies are synonymous with the holidays. All in one, holiday cookies represent nostalgia, baking, gifting and a welcome for the big guy in the red...
November 19, 2021

The Ultimate Guide to Holiday Entertaining

Whether hosting a brunch, planning a sparkling dinner party, or entertaining family and friends for get-togethers this holiday, these recipes, tips and tricks can help...
November 19, 2021

How to Make California Walnut Cinnamon Rolls

Make your holidays, or any day, more special with this recipe for California Walnut Cinnamon Rolls. https://walnuts.org/wp-content/uploads/2021/11/California-Walnuts-Cinnamon-Rolls-CUT-3_1_50mbs.mp4 Why You’ll Love These Cinnamon Rolls These delicious,...
November 5, 2021

Fresh Takes on Savory Winter Pies

Pies aren’t just for dessert; you can build an entire meal around delicious savory pies. The intense and robust flavors of fall and winter are...
October 26, 2021

Do More with Your Thanksgiving Menu with Scrumptious Side Dishes

The star of Thanksgiving (or Friendsgiving) is arguably the golden, gleaming, tender turkey. While magnificent, it’s the amazing side dishes that give the holidays their...
October 26, 2021

Pie Recipe Roundup for Your Fall and Holiday Menus

As we stroll into fall, and as harvest transitions to the holidays, we welcome pie in its many forms like an old friend. Nothing makes...
October 8, 2021

Delicious Must-Try Air Fryer Recipes with California Walnuts

As the air grows cooler, heat things up in your air fryer. This miracle kitchen gadget is a must-have for every home cook looking to...
October 1, 2021

How to Build a Charcuterie Board for Any Occasion

You don’t have to be able to properly pronounce “charcuterie” to build an amazing (and visually stunning) board! We take grazing seriously here at California...
September 30, 2021

Making the Most of Fall Favorites

As summer winds down and we enter fall, it’s time to celebrate all the beautiful fall bounty. Whether you’re meal planning for your weeknight family...
September 29, 2021

3 Must-Try Plant-Forward Taco Recipes

Despite its Mexican origins, the taco is enjoyed and widely adapted in cultures and cuisines all over the world. Today, as more and more people...
September 10, 2021

How to Make Walnut Cream & What to Do with It

Looking for a creamy and dairy-free way to add depth to your recipes? Our walnut cream recipe is a delicious alternative to cream and a...
September 2, 2021

Breakfasts for Back-to-Busy Season

A delicious and filling breakfast will keep you going no matter what the day has in store for you. With back-to-school season in full swing...
August 31, 2021

Globally Inspired Fall Baking

One of the most exciting parts about the change of seasons from summer to fall is the incredible baking that takes place. It’s a time...
August 27, 2021

Walnut Meat – Two Ways

Hi, there! B + T from Plant Power Couple here. We’re so happy to be working with California Walnuts to talk about one of our...
August 25, 2021

Do More with Your Fall Produce

As summer transitions to fall, it’s time to start thinking about all the ways you can use autumn’s bountiful fresh produce. From sweet breakfast treats...
July 30, 2021

5 Ways to Cook with Walnuts and Zucchini This Season

When it comes to zucchini and walnuts, the recipe possibilities are endless. Whether you’re visiting your local farmers market or grocery store, zucchinis are popping...
July 30, 2021

Quick, Quicker, Quickest: Time-Saving Recipe Ideas with California Walnuts

The start of fall means a return to your daily routine. Walnuts offer flavor, texture and nutrition your whole family will love, plus these made-with-walnut...
July 30, 2021

Do More with Your Grocery Staples: Lunch Ideas with Walnuts

Stuck in a lunch rut? These quick and easy recipe ideas can help you maximize the ingredients on your grocery list and will even help...
June 22, 2021

5 Recipes to Make with the Kids this Summer

As summer vacation gets underway, it’s time to start thinking about how you can keep the kids busy when the days start to feel long...
June 22, 2021

How to Make Walnut Butter and What to Do with It

Walnut butter is one of the most versatile and delicious spreads you can make. It goes great on toast or an apple and can easily...
June 22, 2021

6 Walnut Ice Cream Recipes to Beat the Summer Heat

We can all agree that ice cream is essential to surviving the sweltering summer heat. And with the help of California walnuts, you don’t have...
June 9, 2021

National Walnut Day: CWB & See’s Partnership

The email was opened by 88,000 recipients, with 33,000 interacting (clicking) on content within the email. To extend the promotion, California Walnuts posted a blog...
May 26, 2021

4 Delicious Snacks for Your Summer Road Trips

Summer is upon us and many of us are hitting the road! As you make your way down winding roads toward your destination, road trip...
May 26, 2021

Guide to the Ultimate Father’s Day Cookout

When it’s time to celebrate Dad’s special day, you need a menu that’s fit for a king. This Father’s Day cookout menu is the ultimate...
May 14, 2021

6 See’s Candies Products to Indulge in for National Walnut Day

Nothing says celebration like a little indulgence, and National Walnut Day is our favorite cause for celebration! This year, we’ve partnered with See’s Candies to...
April 23, 2021

4 Plant-forward Recipes for Burger Season

If you’re trying to eat a plant-forward diet, cooking up a delicious burger might seem a bit counterintuitive. Fortunately, there are plenty of delicious plant-forward...
April 23, 2021

How to Make Walnut Hummus (& What to Do with It!)

Hummus is a hearty, plant-based spread that is traditionally made from mashed chickpeas mixed with tahini, lemon juice and garlic. It’s long been considered a...
April 22, 2021

5 Courses for Cinco de Mayo with California Walnuts

In the United States, Cinco de Mayo is a festive celebration of food, music, culture and heritage. As a bonus, Mexican cuisine offers many opportunities...
March 24, 2021

Shake Up Your Spirits with Fresh California Walnuts Cocktails (and Mocktails)

If you’ve ever found yourself in a rut and wondering just what boozy concoction to whip up for the night, you’re in luck! We’re here...
March 17, 2021

How to Make Walnut Meat (& What to Do with It!)

Plant-forward eating is a dietary lifestyle that emphasizes consuming more vegetables and fruits, along with nuts, seeds, whole grains and legumes. While it does not...
March 17, 2021

9 Simple Ways to Eat More Plants

Plant-forward eating can be for everyone, whether you are a vegan, vegetarian, flexitarian or omnivore — it’s not about extremes at all. The plant-forward approach...
March 4, 2021

Add the Power of 3 to Your Spring Menu

Many of us are ready to celebrate the arrival of warmer weather and longer days as we welcome spring. In addition to getting outside more,...
March 2, 2021

Your Scrumptious Plant-Forward Easter Menu

The holidays can pose a unique challenge to those trying to follow a plant-forward diet. While plant-forward diets don’t entirely eliminate animal products, they do...
February 25, 2021

Snacktime Solutions: Salted Banana Bread Muffin Tops with Walnuts

Get your sous-chefs ready, because this recipe is one that the whole family is going to want to join in on! Jeannette Ogden of Shut...
February 19, 2021

A Modern Twist on 5 Classic Comfort Foods

We all have those meals that bring us comfort — classic recipes that provide nostalgia and take us back to childhood to remind us of...
January 28, 2021

13 Kitchen Gadget Recipes That Will Simplify Your Weeknights and Your Life

One thing we’ve learned in the past year is that simple is always better. Whether you’re finishing up a long day of work or trying...
January 27, 2021

Eat Heart-Smart With These Power Pairings

Every February, we celebrate American Heart Month and California walnuts as THE omega-3 nut (2.5g/oz) and the heart-healthy* properties this small but mighty nut offers....
January 27, 2021

Breakfast in Bed Is the Ultimate Valentine’s Day Treat

Breakfast in bed is a treat on special occasions, and what better time to whip up a lavish meal to share with your loved one...
January 27, 2021

10 Delicious Dips for Your Game Day Spread

It’s almost that much-anticipated time when people across the country sit down to watch the biggest football game of the year and feast on incredible...
December 17, 2020

How to Make Your Own Walnut Milk (& What to Do With It!)

Walnut milk can be used in so many ways, in everything from your morning oats and smoothies, to your afternoon latte to your after-dinner night-cap...
December 7, 2020

Naughty and Nice: Better-for-You Holiday Treats

The holidays are usually when we tend to forgo healthy eating to indulge in classic holiday dishes and sugary desserts. But you can still indulge...
November 24, 2020

Must-Haves for Your Christmas Brunch

On Christmas morning, the house buzzes with holiday excitement as the kids run down the stairs and surround the tree. As the family gathers, the...
November 24, 2020

Your Scrumptious Plant-Forward Christmas & Hanukkah Menu Guide

The holidays can pose a unique challenge to those trying to follow a plant-forward diet. While plant-forward diets don’t entirely eliminate animal products, they do...
November 4, 2020

Cozy Up With a Creamy Plant-Forward Soup

This rich and creamy soup is made with plant-forward ingredients like roasted cauliflower and cannellini beans. California walnuts are added to the soup base as...
October 29, 2020

Quick-Prep Weeknight Dinners with Walnuts

As we dive into fall, that means the inevitable: schedules are filling up faster than we can imagine, kids are loaded down with homework, and...
October 20, 2020

Plan Your Thanksgiving Spread Using These 4 Pantry Staples

“Pantry staples” has to be one of the most common terms nowadays when it comes to groceries. These must-have items ensure you can always whip...
October 15, 2020

Plan Seven Days of Breakfasts With California Walnuts

Breakfast: It’s in the name — when we break our biggest fast, we need to fill ourselves with food that will jump-start the day ahead!...
October 14, 2020

6 Meal Prep Hacks to Get You Through the Week

Do you ever find yourself wishing there were 25 hours in a day? Just one more hour, and you could do so much more? Well,...
October 14, 2020

Swap Your Favorite Soup Recipes With Friends This Season

Almost everyone is familiar with the traditional cookie exchange, but this year is a great time to step it up a notch! The arrival of...
October 14, 2020

Your Scrumptious Plant-Forward Thanksgiving & Friendsgiving Holiday Menu Guide

Thanksgiving and Friendsgiving holidays can pose a unique challenge to those trying to follow a plant-forward diet. While plant-forward diets don’t entirely eliminate animal products,...
October 12, 2020

Make a Sizzling Side Dish with Sichuan Green Beans

We know how it is … week after week, you’re trying to come up with dinner options that will please the entire family, that are...
October 6, 2020

Make It Meatless With This Festive Fall Galette

This savory Kale, Butternut Squash & Walnut Galette, featuring walnuts in both the crust and filling, makes a delicious and elegant vegetarian meal for Meatless...
September 22, 2020

Bring the Flavors of Fall To Your Baking with Walnuts

Fall is in the air! When the afternoon breeze turns cool and we begin to plan for fall weather, the buzz of autumn activities comes...
September 17, 2020

Seafood Dinner Made Simple With the Zakarian Sisters

You can never go wrong with a good grilled seafood dish topped with a flavorful sauce, and parents love meals that are so simple their...
September 9, 2020

Let the Kids Create This Sweet and Savory Snack

Snack prep that’s so easy a kid can do it? That’s what the Zakarian sisters have demonstrated in their latest recipe collaboration with California Walnuts....
September 9, 2020

Make the Most of Your Pantry Staples This Fall

The new work-from-home normal coupled with the start of the school year has thrown many schedules into a virtual frenzy, quite literally. With little ones...
September 4, 2020

A Guacamole Packed With Texture, Flavor and Crunch

There’s nothing quite like dipping into a bowl of creamy guacamole and taking that first bite of avocado accented with onions, cilantro and zesty lime...
July 29, 2020

Dig in to This Refreshing Summer Salad

Summer salads are one of the most classic side dishes of the season that everyone enjoys digging into. Whether you’re spending a leisurely day lounging...
July 29, 2020

Back-to-School Snacks to Beat the Weekday Slump

There’s nothing like the back-to-school season to inspire you to keep your mind sharp, and decades of research have studied the connection between walnuts and...
July 28, 2020

A Simple Summer Side Dish: Pearl Couscous Salad with Balsamic Glazed Walnuts

Summertime calls for delicious dishes that showcase the season’s best ingredients—like this Strawberry, Cucumber & Pearl Couscous Salad! Sweet and crunchy balsamic glazed walnuts, crisp...
July 15, 2020

Walnut and Mushroom Teriyaki Burgers Are Plant-Based Perfection

Who doesn’t love a satisfying burger come summertime? If you’re looking for a meatless alternative to add to the grill, try this plant-based take on...
June 30, 2020

Master a New Skill in the Kitchen with Mango Summer Rolls

These Mango Summer Rolls with Walnut Ginger Dipping Sauce are filled with rice noodles and crisp, colorful vegetables and served with a zippy walnut-ginger sauce...
June 26, 2020

The Ultimate Summer Smoothie Bowl

When the temperature rises in the summer and we find ourselves looking for sweet treats to help cool off, we tend to turn to popsicles...
June 12, 2020

Summer Snack Hacks to Make the Long Days Simpler

Summer is in full swing, and chances are your schedule is, too. Luckily, a few simple kitchen hacks can help keep your snacking game strong...
June 10, 2020

Shake Up Your At-Home Cocktails (and Mocktails) with California Walnuts

California walnuts have earned their place at the dinner table, in your afternoon snacks, and in the best desserts and baked goods, but the possibilities...
June 8, 2020

Your Guide to the Perfect Summer Celebration

Ah, summer. It’s the perfect season to get outdoors and make memories with your family. There’s just something about the season that brings a smile...
June 4, 2020

Sizzling Dishes to Add to Your Menu This Summer

Summer has arrived, bringing with it warm weather, sunshine, and longer days. With the bright colors and fresh flavors of summer ingredients, the food is...
May 27, 2020

A Sweet Snack Spread: Honey Walnut Butter

What’s creamy, sweet, delicious, and just waiting to be added to all your favorite snacks? That’s right, this Honey Walnut Butter has got it all....
May 21, 2020

These Cauliflower Steaks with Walnut Gremolata are Plant-Based Bliss

If you find yourself in need of an effortless plant-based dinner that feels fancy and doesn’t skimp on flavor, try these Roasted Cauliflower Steaks topped...
May 14, 2020

17 Things You Never Knew About Walnuts

For all you walnut lovers out there, get ready to celebrate because May 17 is National Walnut Day! With the versatility of California walnuts, there’s...
May 6, 2020

Trade in your Tuna Sandwich for this Delicious Plant-Based Alternative

This Chickpea and Walnut Salad Sandwich is extremely delicious, filling, and—best of all—packed with delicious plant-based ingredients! Chickpea stands in for tuna in this hearty,...
May 4, 2020

Put Some Pep in your Power Pairing with Walnuts and Bell Peppers

Bell peppers make a great addition to many kinds of dishes. Add them to stir fry, casseroles, and salads for a pop of color and...
April 29, 2020

Homemade Red Pepper Hummus is Simpler Than You Think

Hummus is a classic Mediterranean dip that can be found gracing almost any mezze spread or coupled in lunch boxes with fresh veggies and pita...
April 29, 2020

Snack the Med Diet Way With Walnuts

The Mediterranean Diet continues to be highly regarded, named the best overall diet by U.S. News & World Report for the third year in a...
April 29, 2020

What’s Your Snacking Style?

We all have a snacking style. It’s that innate sense of flavor that satisfies our emptiness between meals and satiates the rumblings of hungry tummies....
April 28, 2020

3 Ways to Boost Flavor and Sweetness with Less Added Sugar

Craving comfort foods is normal during this time. But, now more than ever it’s important to ensure we’re filling our bodies with nutritious foods. The...
April 13, 2020

Asparagus, Goat Cheese & Walnut Tart

Savory tarts make a wonderful main course for a light lunch or brunch, and we’ve got a new one for you to try this spring...
April 8, 2020

Think Beyond the Pantry with Walnuts

Life may feel a little uncertain at the moment, but there are some things we can do to create more stability and better enjoy time...
April 6, 2020

Meet the Perfect Power Pair: Walnuts and Carrots

When you start craving lighter, fresher recipes that will put a spring in your step, there’s no better way to satisfy your palate than by...
March 13, 2020

Four Satisfying Walnut & Potato Recipes to Try Today

Walnuts and potatoes really are the definition of a power pairing when you account for how tasty and satisfying both are! They’re smooth, rich and...
March 11, 2020

Spring Forward with Fresh Recipes

The return of springtime brings sunshine, flowers and (our favorite) plenty of fresh produce. It’s one of the best times of the year to rethink...
January 31, 2020

3 Ways to Eat Heart-Healthy with Walnuts this Week

If you’re like most of us, overly ambitious New Year’s resolutions may be long-abandoned by now. But that doesn’t mean you can’t still commit to...
January 30, 2020

3 Ways to Eat Heart-Healthy with Walnuts this Week

Valentine’s Day may be over, but we’re still all 😍. That’s because February is American Heart Month, a time to adopt heart-healthy habits in order...
January 30, 2020

3 Ways to Eat Heart-Healthy with Walnuts this Week

When you think of February, pink and red hearts and Valentine’s Day cards probably come to mind. But this festive time of year isn’t just...
January 23, 2020

Rock Your Resolutions with Walnuts

After an indulgent holiday season full of sweets, treats, and heavy meals, you might feel ready to hit the reset button. Whether you’re trying to...
December 9, 2019

Savory Meets Sweet with These Walnut & Brie Puff Pastry Bites

It’s an age-old question: savory, or sweet? We say, why choose? For the best of both worlds, we have a new recipe that will satisfy...
December 4, 2019

Warm Up Your Winter with Walnut and Brown Butter Gnocchi

When the weather gets colder and you need a dinner that can warm you up from the inside out, it’s time to turn to comfort...
December 4, 2019

Bake Your Way Around the Globe with Walnuts

Baking during the holidays is a time-honored tradition. When searching for treats to try this holiday season, take a cue from our friends around the...
November 28, 2019

Satisfy Your Sweet Tooth with No-Bake Walnut Bliss Balls

Everyone wants a little taste of dessert at the end of the day, but wouldn’t it be nice if that sweet treat was also something...
November 26, 2019

Holiday Entertaining Made Simple

If you’re hosting a holiday party or dinner this year, you might feel overwhelmed with everything involved in orchestrating the perfect event. Fortunately, with these...
November 26, 2019

Pep Up Your Spinach Salad with Pomegranates and Prosciutto

Salads can have a reputation for being boring, but that doesn’t always have to be the case. Sometimes a little inspiration is all it takes...
November 26, 2019

4 Walnut Recipes for the Latest Kitchen Gadgets

There’s no doubt we’re in a new era of innovative kitchen appliances. Instead of specific kitchen tools like fondue pots and egg cookers taking up...
November 1, 2019

Pep Up Your Pesto Pasta with Walnuts

Need some help in the dinner department? The Pint-Sized Chefs are back again with their Spinach Walnut Pesto Pasta – just the recipe for you...
October 28, 2019

Pasta Potlucks are the New Cookie Swap

You’ve probably attended a cookie swap or a gift swap. But have you ever been to a pasta potluck? Intrigued? Read on! The holiday season...
October 24, 2019

13 Hacks to Make Your Life Simpler in the Kitchen

Life isn’t always simple. Kids get sick, cars break down, last-minute meetings are scheduled. With all that life throws at you, wouldn’t it be great...
October 22, 2019

Simple Salmon for a Savory Weeknight Meal

There’s something about a quick and easy, oven-roasted recipe that screams “weeknight meal solution”! But sometimes, those recipes can use a refresh. In order to...
October 14, 2019

Fall Meatless Meals

Denisse here from LePetitEats.com. I’m so happy to be working with California Walnuts again to help inspire you to create more meatless meals at home!...
October 7, 2019

This Overnight Oats Recipe Will Make Your Mornings

For many of us, mornings can be hectic. Just getting yourself together, dressed and out the door leaves little time to prepare a well-balanced breakfast....
September 30, 2019

Walnut Harvest: The Journey to Your Kitchen

Did you know 99% of the walnuts in the United States are grown in California? It’s a long road from planting a walnut orchard to...
September 26, 2019

4 Home-gating Snack Hacks for Sports Season

Whether you’re watching the big game with your family or hosting a “home-gating” party with friends, you can’t root for your favorite team on an...
September 19, 2019

3 Fall Drinks That Are Better Than a Pumpkin Spice Latte

Denisse here from LePetitEats.com. This fall I teamed up with California Walnuts to create some seasonally-inspired beverages! These three walnut-based drink recipes capture some of...
September 18, 2019

Take on Takeout with Homemade Honey Walnut Shrimp

We get it. Whether you’re shuttling the kids around from school to extracurricular activities or trying to do your grocery shopping and a yoga class...
September 12, 2019

Homemade Granola Bars are the Snack You’ve Been Missing

Everyone’s been there: that unfortunate time of the day when hunger creeps up on you, your stomach is growling, but you’re in the middle of...
September 9, 2019

6 Recipes Under-30 Minutes to Conquer Weeknight Dinners

Ever feel like the weeknight struggle is real? Sometimes it’s hard to find the time to put a balanced meal on the table that the...
August 16, 2019

Meal Prep Ideas to Help You Get Back Into Your Routine

Planning meals in advance can save money, time, and energy, and it doesn’t have to be overly complicated or take hours to complete! With a...
August 14, 2019

3 Ways to Snack with Spiced Walnuts

No matter what’s on the agenda, one thing’s for sure – you’ll need sustaining snacks to help you power through your day. We’ve got three...
August 7, 2019

Making Your Meals Meatless

There are so many reasons to incorporate meatless meals into your life – increasing the amount of colorful fruits and vegetables in your diet, cooking...
August 1, 2019

Walnuts and Peaches: Summer’s Perfect Pairing

The bountiful summer season brings a decadent array of seasonal, farm-fresh fruits and so many ways to enjoy them. While peach season is in full...
July 30, 2019

7 Simple and Delicious Tips to Make Healthier Family Meals

It can be a daily struggle to keep the whole family eating well, especially with picky eaters in the house. Keep the whole gang happy...
July 11, 2019

Walnuts and Berries: A Nutrient-Rich Power Duo

California walnuts and berries may just be most perfect food pairing ever. There, we said it. The berry sweetness and savory crunch of walnuts make...
June 28, 2019

The Ultimate 4th of July Celebration

The 4th of July is filled with potlucks, picnics and pool days, so celebrate the day with a spectacular spread all your friends and family...
June 25, 2019

2 Ways to Grill with Walnut Romesco Sauce

Fire up the BBQ for grilling season! But before you turn to the standard burgers and brats, we’ve got a new summer grilling idea for...
June 19, 2019

Walnuts and Avocados: A Winning Combination

Avocado season is upon us! But there’s so much more to this fruit (yes, fruit) than just guacamole. We’re breaking down all the ways to...
June 12, 2019

Spice Up Your Snacks with These Trending Flavors

Walnuts make a fantastic snack. They’re crunchy, filling and go with just about everything. Plus, one ounce of walnuts is a powerhouse of important nutrients,...
May 23, 2019

Your Guide to the Perfect Summer Cheese Board

Summer means picnics, parties and gathering with friends and family—all great reasons to master the art of the perfect cheese board for entertaining! Don’t be...
May 15, 2019

Shake up your Shakshuka with Walnut Muhammara

You might have seen shakshuka popping up on brunch menus everywhere lately and wondered what it is. For those who haven’t been curious enough to...
May 10, 2019

The Beginner’s Guide to the Mediterranean Diet

You’ve probably heard of the Mediterranean diet, named the top diet of 2019. In fact, according to US News and World report it has been...
April 29, 2019

Pint Size Chef: Mother’s Day Donut Magic

Can you name a job that requires you to work 24 hours a day, 7 days a week, for no pay and no days off?...
March 29, 2019

How to Plan an Eggstraordinary Easter Feast

Easter is almost here! So if you haven’t planned your big brunch or dinner yet, it’s time to hop to it! After the Easter baskets...
February 27, 2019

3 Meals Under 500 Calories

When it comes to fueling your body during a busy week, we’re often tempted to blindly reach for quick and convenient meals for lunch or...
February 26, 2019

Power Pairing: Walnuts + Mushrooms

Looking for a match made in culinary heaven? How about the amazing power-pair that is walnuts and mushrooms? Both are probably staples in your grocery...
February 1, 2019

Heart-Healthy Recipes for American Heart Month

February is famous for its emphasis on everything hearts. So this month, we’re celebrating Valentine’s Day and American Heart Month! It’s the perfect time to...
January 30, 2019

3 Simple Ways to Surprise Your Sweetheart

How do you show your love for your sweetheart when Valentine’s Day rolls around? Let us count the ways! We believe the perfect Valentine’s gift...
January 30, 2019

4 Must-Try Breakfast in Bed Recipes

Valentine’s Day is a fun time to celebrate with the people you love – whether it’s a romantic partner, a family member or a best...
December 11, 2018

Pint Size Chef: Risotto for Rookies

Risotto is an Italian rice dish that exudes decadence with its velvety texture, and known as much for its exquisite taste as it is difficult...
November 5, 2018

6 Types of Dessert Lovers

During the holidays, most people tend to steer towards traditional dessert recipes. Pumpkin pie, fudge, gingerbread houses, and sugar cookies are all popular standbys. However,...
November 4, 2018

Plant-Based Eating Made Simple

As the name implies, plant-forward diets simply feature more plant foods like fruits, vegetables, whole grains, and nuts, rather than foods from animals, such as...
October 24, 2018

Trick-Or-Treat Yourself

This Halloween, trick-or-treat yourself to the savory flavors of spooky season! We’re going to show you how you can turn your everyday appetizers into hauntingly...
October 22, 2018

Meal Prep for Beginners

There are many benefits to meal prep. Planning meals in advance saves you valuable time throughout the week, but also allows you to carefully consider...
October 12, 2018

Power Pair: Walnuts + Pears

Walnuts and pears make great partners for sweet and savory recipes alike. They complement each other beautifully due to their opposing, yet balancing features. Whether...
September 23, 2018

Getting Creative with Fall Flavors

September is arguably one of the most beautiful months of the year, especially as the sun-soaked days of summer give way to fall. From Labor...
August 26, 2018

Why The Food Bowl Trend is Here to Stay

From grain to buddha to macro, poke and acai, meals in bowls are all the rage. Quick, versatile and packed with nutrients, there are endless...
August 23, 2018

3 More Reasons to Break Out the BBQ this Summer

Summer is here and that means BBQ season! There’s something about cooking food outdoors that makes it taste better. But, grilling isn’t limited to meat-based...
July 14, 2018

Sweet Summer Treats to Help Beat the Heat

During these sweltering summer days, we’re all about anything that will help us stay cool. And since it’s plenty hot outside, we prefer to keep...
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